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Episode 006: A Little Headspace (Round Table Discussion)

The Turning Cart Wheels Podcast:

Episode 006: A Little Headspace (Round Table Discussion)

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HUGE Thank yous to anyone who has left an iTunes review lately how much are they helping?! earlier this week we reached the #1 slot on iTunes New and Noteworthy “Hobbies” Category! and #16 in the Games and Hobbies category! WOOO! That’s the highest we’ve ranked so far! Thank you so much and keep those good vibes coming I really appreciate the feedback!

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In this Round Table Discussion Format Show I’m joined by Geoff Semrad and Holly Kiefer as we discuss:

  • Mindfulness Meditation
  • The Popular Headspace app

 

Other topics mentioned:

Rolf Sovik’s Meditation at Yoga International

Tara Brach 

Holly Kiefer: http://finding-serenity.com/

Geoff Semrad: https://www.facebook.com/geoffrey.lee.39

 

Read more at http://www.cartwheelspodcast.com

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