Tag: Distractions

TCW Podcast Update and Announcement

Published by Jesse Kiefer on March 20, 2016

The Turning Cart Wheels Podcast:

TCW Podcast Update and Announcement

Just a quick Audio message for our subscribers to let them know that all is well the new episode is coming this week but also in the meantime I wanted everyone to know about the awesome interview available RIGHT NOW at The Grawlix Podcast with Pete Mitchell of No More Kings.

You can check out that episode here: http://www.grawlixpodcast.com/2016/03/nights009.html

Or Find it on iTunes and Stitcher by searching for The Grawlix Podcast and find Grawlix Nights #9 with Pete Mitchell

Afterwards I encourage you to contact Pete and let him know what you thought of the interview! You can Find more about Pete at the following:

Tumblr: http://daspetey.tumblr.com/

Twitter: https://twitter.com/daspetey

Instagram: https://www.instagram.com/daspetey/

Facebook: https://www.facebook.com/daspetey

Patreon: https://www.patreon.com/daspetey

Contact The Turning Cart Wheels Podcast via:

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868
twitter: @jessekiefer

Episode 008: Working Through It

Published by Jesse Kiefer on March 12, 2016

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode 008: Working Through It

My schedule this past week was overflowing with work related activities so it made me realize.. I’m not getting an episode out by my usual deadline of Thursday because…well work. Which caused me to realize although we talked about defining what Fun is we never really talked about what… WORK is. So this week I’m going to take a half step backwards and talk a little bit about work in the context of this show as well as some of my own personal thoughts about it. Also in Airplane mode I’ve been reflecting on how stressful things have been and… surprisingly how stressful they HAVEN’T been.

In this Solo Format Show I discuss:

The nature of work and where the line between work and fun starts to blur
Airplane Mode: How I’m getting through my stressful month of March thus far AND the inevitable counterculture reaction to Mindfulness

This week the show is brought to you by THE GRAWLIX PODCAST: http://grawlixpodcast.com

Also we are proud members of the Electronic Media Collective Podcast Network

Resources:

https://health.spectator.co.uk/what-mindfulness-gurus-dont-tell-you-meditation-has-a-dark-side/

http://www.dailymail.co.uk/health/article-3092572/The-dark-meditation-mindfulness-Treatment-trigger-mania-depression-psychosis-new-book-claims.html

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868
twitter: @jessekiefer

Episode 007: Why Can’t We Be Friends?

Published by Jesse Kiefer on March 3, 2016

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode 007: Why Can’t We Be Friends?

Hey Hey Hey It’s a new episode and it’s my Birthday?! I hope you are having some fun today! This week I discuss some interpersonal relationship related topics such as a discussion about our friends.

In this Solo Format Show I discuss:

Airplane Mode: Discovering I was accidentally creating a toxic situation
Listing some characteristics of great friendships.

This week’s Show is brought to you by Ben Kruger and Lost No Longer Productions you can find his work:

On Instagram: https://www.instagram.com/benkruger1978/

On Facebook: https://www.facebook.com/Lost-No-Longer-Productions-280084185347437

On Twitter: https://twitter.com/realbenkruger

On YouTube: https://www.youtube.com/user/RussellPrestol

also

THE GRAWLIX PODCAST: http://grawlixpodcast.com

Resources:

http://www.lifehack.org/articles/communication/10-ways-better-friend.html

http://tinybuddha.com/blog/25-ways-to-be-a-true-friend/

http://www.realsimple.com/work-life/life-strategies/inspiration-motivation/be-good-friend

http://www.wikihow.com/Be-a-Good-Friend

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868
twitter: @jessekiefer

Episode 006: A Little Headspace (Round Table Discussion)

Published by Jesse Kiefer on February 24, 2016

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode 006: A Little Headspace (Round Table Discussion)

HUGE Thank yous to anyone who has left an iTunes review lately how much are they helping?! earlier this week we reached the #1 slot on iTunes New and Noteworthy “Hobbies” Category! and #16 in the Games and Hobbies category! WOOO! That’s the highest we’ve ranked so far! Thank you so much and keep those good vibes coming I really appreciate the feedback!

In this Round Table Discussion Format Show I’m joined by Geoff Semrad and Holly Kiefer as we discuss:

Mindfulness Meditation
The Popular Headspace app

Episode 005: No Predictor of Fun

Published by Jesse Kiefer on February 18, 2016

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode #5 No Predictor of Fun

Thank you to everyone who has left an iTunes review lately they are really helping! Just this morning I checked and found that we had risen to the #16 slot on itunes New and Noteworthy “Hobbies” Category! Thank you so much and keep those good vibes coming I really appreciate the feedback!

Also Thank you to Brandon Lipani who recently had myself and Randal Silvey on his show The Technology Geek it was a blast and I encourage you to check out that episode

In this Solo Format Show we discuss:

We touch on introversion and really look at how fun is individualized
How I went to a Toga Murder Mystery Party
We talk about how describing meditation to others (who don’t already meditate) can be tricky

Other stuff I mention:

Global Advertising in a Global Culture by Thomas H. P. Gould

Know Your Meme: “It will be fun,” they said

This episode is brought to you by ZombieOaksComic.com created by the incredible Axton Kahler. If you like zombies but don’t always want them so much scary as hilarious then you NEED to read Zombie Oaks.

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868
twitter: @jessekiefer

Episode 004: The Evil Puppy

Published by Jesse Kiefer on February 12, 2016

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode #4 The Evil Puppy

In this episode we return to the solo show format and Jesse talks about:
We review the mission of the show
I talk about my motivations for starting the show “the why”
I talk about some of the awesome creations that 2nd grade artists come up with
I detail one 2nd grade project in particular which features an “Evil Puppy”

Other stuff I mention:

Six Degrees of Separation

This episode is brought to you by Finding Serenity the internet hub of last episode’s guest Holly Kiefer. Contact Holly to help you uncover YOUR core desired feelings.

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868
twitter: @jessekiefer

Episode 003: Holly Kiefer and the Desire Map

Published by Jesse Kiefer on January 9, 2016

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode #3 Holly Kiefer and the Desire Map

In this episode Jesse chats with Holly Kiefer (yes that’s his wife who is AWESOME!)

We talk about new year’s resolutions and goal setting specifically we speak at length about the Desire Map find out more by visiting Holly’s website http://finding-serenity.com or using her affiliate link http://www.daniellelaporte.com/DML/holly-kiefer/

Stuff we mention:

http://www.marieforleo.com/2014/04/change-your-life-todd-herman/

http://www.daniellelaporte.com/DML/holly-kiefer/#shop

DREDD Lip

Contact Holly:

This episode is brought to you by The Grawlix Podcast the awesome comic book podcast where the content is determined by audience polls!:http://grawlixpodcast.com

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868

Episode 002: The ART of Fun

Published by Jesse Kiefer on December 29, 2015

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode #2 The ART of Fun

In this episode Jesse chats with 5th-6th grade art teacher Geoff Semrad about how challenging, rewarding, and fun being an art teacher can be. Also…. PROBLEM SOLVING!

Couldn’t find the Kylie Scaring video but I DID find this video of Geoff impersonating Robert Goulet: https://youtu.be/wg0F8Tjkxm8

This episode is brought to you by the Electronic Media Collective Podcast Network. Turning Cart Wheels is a proud member of the EMC network along side several incredible shows, check out all the great content they have to offer at: http://electronicmediacollective.com

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868

Episode 001: Off to a Wheel Good Start

Published by Jesse Kiefer on December 10, 2015

Podcast: Play in new window | Download

The Turning Cart Wheels Podcast:

Episode #1 Off to a Wheel Good Start

In this first episode I introduce the basic premise of the show. Which is we spend most of our day at work, we should enjoy our jobs we should have a little fun while we’re at it. While Hobbies ARE fun a lot of hobbies take a good amount of work. How do we have fun at work and work hard at having fun? I’m bound and determined to figure it out.

INTRO

00:00:00 – Opener and Theme Music

00:00:51 – Welcome and intro roll

This episode is brought to you by Vorpal Arrow Studios. Vorpal Arrow Studios is the production company that I use to make awesome things… like this podcast 🙂 visit me on the web at: http://vorpalarrow.com

What’s Turning Cart Wheels?

00:02:05 – What IS The Turning Cart Wheels Podcast about?!

00:02:36 – It’s about fun but… what IS fun?

00:04:55 – Hey Kiefer! What do YOU do for a living?!

00:06:20 – The Mystery of the Podcast name is SOLVED!

00:07:22 – Hey Kiefer! What do you do for FUN?!

MID ROLL

00:08:57 – The Grawlix Podcast: http://grawlixpodcast.com

Arriving in Airplane Mode

00:09:32 – Arriving in Airplane Mode

00:11:38 – How Jesse uses Airplane Mode (Meditation)

00:12:36 – A Story about Jesse’s Dogs… wait… WHAT?!

OUTRO

00:19:29 – What’s coming soon on Turning Cart Wheels?

00:19:55 – Find and subscribe to the podcast on http://cartwheelspodcast.com

00:20:35 – How to contact the show!

email- cartwheelspodcast@gmail.com
google voicemail- (402) 512-1868

00:21:50- Outro Theme Music